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Doug says on 14/Apr/09
Fitness freak you aint kidding. Hamilton is one of the best living role models I use him and Bruce Lee as inspiration and motivation:
Heres a typical week for Laird:
Monday: Circuit training with weights. He works the entire body in about 1.5 to 2 hours. He chooses 20 different exercises and does enough sets per exercise to get 105 reps (this is a rough workout, by the way).
Tuesday: Rides a mountain bike for 2 hours, followed by "sand training" (lunges, push-ups, log pull, sand dune sprints), and ends with "water activity" (surfing, wind surfing, kite surfing, etc.)
Wednesday: Circuit training…followed by a "short" bike ride of 1.5 hours.
Thursday: Bike (mountain or road for 2.5 hours), sand training(lunges, push-ups, log pull, sand dune sprints), and water activity (surfing, wind surfing, kite surfing, etc.)
Friday: Circuit training…followed by a "short" bike ride of 1.5 hours.
Saturday:Rest (surf if the waves are breaking nicely)
Sunday: Bike (mountain or road for 2.5 hours), sand training(lunges, push-ups, log pull, sand dune sprints), and water activity (surfing, wind surfing, kite surfing, etc.)
Doug says on 14/Apr/09
No Gabs is a little taller than Laird. She is the full 6'3" and Laird is half an inch shorter at 6'2.5". Laird could certainly claim 6'3" though as he obviously is over this in shoes anyway. Midget says on 24/Mar/09
I met him in person and spoke briefly with him at a conference in Honolulu in Novemeber of last year and he stated he was just under 6'3" then. I have pics as well but having trouble finding them.He looks every bit of 6'2.5" in person though and still pretty solid build.Really nice guy, very approachable and down to earth. Crazy big wave surfer and mad keen fitness freak. Mr Nobody says on 20/Jan/09
It seems that Gabby is wearing heals, but 6'2.5 sounds right C says on 8/Jan/09
They were just on the Today show about 20 minutes ago, giving Natalie exercise advice. They were both barefoot, yet Gabby is clearly at least an inch taller than Laird. Rhiannon says on 20/Jan/08
Laird and Gabby are both the same height, 6'3. Anonymous says on 14/May/07
Did Gabby have a little heel going there? She looks considerably taller than Laird not just 2 cms, though he's leaning. I can't measure his height from that picture, yeah 6'2.5 seems his height. Terry says on 6/Feb/07
Im just 1/4 inch shy of 6 ft, and he Towered over me when I stood next to him. I'd say 6'3 to 6'4. Some people don't ever really know their height exactly. Y says on 24/Apr/06
Woww with parents both 6-3, imagine how tall their daughter's gonna be.. Johnny G says on 31/Mar/06
1.5 inches shorter then Tom Selleck, I say Laird is 6 feet 1 inches tall and not an 1/2 more CelebHeights Editor says on 16/Feb/06

Found he said on SurferMag.com
"I'm six-two and a half" J-Dog says on 10/Dec/05
He looks it. Here he is beside 6'3" Gabrielle Reece http://sportsillustrated.cnn.com/swimsuit/collection/issues/2000/00_greece_01.html |