Sonya Balmores Height
5ft 4in (162.6 cm)
American actress, known for appearing in TV series Beyond the Break and Marvel series InHumans. On a casting site she listed herself as "Height: 5'4", Weight: 115 lbs"
with measurements of 32B-25-34.
Photos by PR Photos
Add a Comment 15 comments
Average Guess (5 Votes)
5ft 4.15in (162.9cm)
Nik said on 14/Aug/17
@ Sandy Cowell - Hi!
Firstly I would like to say I am very sorry to hear that you did not get good news when you went to the doctors on Wednesday. I hope that the possible less evasive treatment reaps good rewards for you, and maybe it could be combined with some other treatment, however you would need to look into this and ask for the opinion of a professional of course. What about the heat patches? You once said that they were very good at relieving pain, no they are not a cure but they are one of the things that could be used to complement the less evasive treatment. If you explore every possibility available you may still be pleasantly surprised at how well you can combat your back pains.
I am glad that you want to keep strong by having good nutrition, even if the less evasive treatment does not provide a permanent cure who knows what revolutionary treatment there will be in years to come.
Top class nutrition on a daily basis really is a great thing, anyone can aspire to this and it's so important to have the mindset of doing this. I know you think this too!
I appreciate the kind things you have said to me regarding my EB, I also appreciate what your brother has said about me being brave and I would like you to tell him! I also think that you are very brave living with your back pains plus I would also like to say that your attitude is spot on in that you are still very positive about life. That really is the way to be, this hasn't always come easy for me but I feel that I am in that position now and will make sure that I remain so permanently.
I am glad that your brother is safety conscious, it really is best for people to be like that, however I hope the route to being like that wasn't through the route of sustaining an injury when he was younger, my brother Steve broke his leg a few times during his childhood, thankfully that is not something I have ever experienced. Pain is an awful thing to experience so it is worth it when a person is very careful about everything that he/she does.
I have something interesting to tell you and Rob again, just go onto David Berry's page!
Sandy Cowell said on 11/Aug/17
@ Nik - I have never heard of the saying, 'strength goes in at the mouth', but it makes perfect sense! I am definitely going out of my way today to bring a large supply of fruit upstairs to nibble on, because right now I feel I'm in 'danger' of biscuit and other junk food eating! The reason is the following: when I went to the doctor's on Wednesday, the news wasn't exactly musical to my aural orifices! It looks as though I will be in pain for some time to come as giving such an operation to someone my age is frowned upon - because I'm too young! I laughed and joked with my doctor about not thinking I'd ever hear those words again! He will be sending me to a hospital for less evasive treatment instead. I hope it works, or at least does something, or it'll be off to the sweet shop and the winesellers to cheer myself up in the unhealthiest way possible! (not really!)
I assume that the operation tends to be too risky for someone who has, hopefully, years more to live. That's what he told me anyway, but if it is so risky, why do it in the first place? 😕 I am more than a little flummoxed!
Oh yes, you talked about your emotional need for keeping safe as regards yourself and others. Well, that isn't in the slightly way surprising when you have a skin condition such as EB. It is common sense - and your desire to keep other people equally danger-free shows that your caring side extends to every aspect of your life. My brother is also a person who lives in fear of injuries, though his reasons stem from early childhood fears, but are very real to him and effect his everyday life. He will be overjoyed when I tell him that you go out of your way to keep yourself and others safe. It's always so reassuring when you hear of like-minded folks out there! He knows about your EB and thinks you are very courageous.
On Tuesday night, I was watching another member of the 5ft4 Brigade! This time the person was a man, which given that the height in question is about 5 inches below the average male height, is somewhat more unusual than a 5ft4 person being a woman! I'm talking about Blackadder's Baldrick, played by the interesting and inspiring Tony Robinson. Apart from one of the 'actors' that Blackadder brings back from the theatre for his Master, Prince George's entertainment, in the form of some super-funny acting lessons, Tony is the smallest male to appear in Blackadder. The smaller one is 'Carry On' actor Kenneth Connor, who is written up as about 5ft2.5!
So Sonya is honest about being 5ft4, which is great, but then so is Tony! I heard him tell someone on his historical/geographical programme, the name of which at this moment alludes me!
Have a great weekend Nik! 🙋
Nik said on 10/Aug/17
Thanks! I just came out with it, it popped into my head as I was writing the comment!
It's nice that she is honest about her height, she deserves a lot of credit for that. I think she clears the 5'4" mark, but I am not totally sure if she is a flat 5'4" or 5'4.25". I sometimes think that the average vote nails it, or more or less nails it! In fact I think it can sometimes be more accurate than what Rob and the majority of individual visitors predict. This is particularly the case the more voters there are, however I have always been a believer that the majority of people can be wrong about a certain thing at times, and that the minority of people or a sole person can be right over that thing instead! I think the 5 voters could be right here in suggesting she is 5'4.15", with a little margin for error! - So it is 5'4" or 5'4.25", I'm just not sure which one to go for so it's just as well it's not voting time again just yet!
You are so right in saying that good nutrition and the spending plenty of time in an hassle free environment is good when you are suffering from anxiety a lot. Good nutrition is vital and there has never been a truer thing said than "strength goes in at the mouth". Making a concerted effort to have top class nutrition on a daily basis can do wonders for everyone's health and can make them strong in facing up to mental traumas like anxiety, depression, etc, and physical traumas like back, leg, knee, trouble, etc. Good nutrition gives you extra reserves of strength to battle these things and to have a high class standard of health whether you have these issues or not. A significant amount of daily rest is important too for everyone whatever their circumstances.
I am always careful and safe about everything I do however the ironic thing is that most people think I am very vulnerable but that is simply not true at all. I appreciate people's concern but I am very safety conscious and put safety, whether it be other people's or my own, as the most important thing in life. I don't get anxious or have OCD over it but I just do what's necessary to ensure that I am safe at all times and don't get injured in any way. I am always very careful at all times and maybe more careful than many able bodied people.
Sandy Cowell said on 7/Aug/17
@ Nik - I like that - The 5ft4 Brigade! I've just completed a comment on a 5ft4 girl, a blonde one, called Sofia! Another wee coincidence? Well, maybe it is!
I'll always understand when it comes to problems to do with anxiety. I take beta-blockers for mine and, yes, they do help. Sometimes, however, and I'm sure you'll be able to relate to this, the best thing you can do about this horrible condition is to stay in a quiet, hassle-free atmosphere for as long as it takes. Eat a sensible, well-balanced diet - and be kind to yourself!
Ooh - we are 5 minutes into Tuesday already! Have a good, relaxed week, unwind and you're bound to be feeling much better very soon indeed!
Cheers Nik! 😁
Nik said on 6/Aug/17
@ Sandy Cowell
Apart from that, I am fine!
Nik said on 6/Aug/17
@ Sandy Cowell
I am not having a very good time in the last few days, my anxiety is bad. I will answer your comment on the Maryse Ouellet page when I am better, at the moment I can manage shorter comments but longer ones are harder to concentrate on.
Sonya certainly looks very glowing and one of the more convincing members iof the 5'4" brigade!
Have you had a good weekend?
Nik said on 6/Aug/17
Many thanks, my friend!
Sandy Cowell said on 5/Aug/17
@ Nik - 👍 😉 Cheers to you too, of course!
Sandy Cowell said on 4/Aug/17
@ James - I won't dispute that!
Black hair, black dress and unfussy make-up are always effortlessly elegant and are fantastic for making the most of a girl's height.
That simple hairstyle and 'Little Black Dress' look can add AT LEAST an inch and a half to a girl's height! Fantastic, Sonya! You're really making the most of what is already close to perfection!
Nik said on 4/Aug/17
@ Sandy Cowell. @ James
I agree with both of you!
Nik said on 4/Aug/17
@ Sandy Cowell - Hi!
I am always thinking that too! It is best to be completely honest though and for Rob to see what you really think.
I think the best weight to be is the one that is best for yourself, people of different weights can be appealing. The most important thing though is to have a weight that is good for your health, not too high or too low.
I would take newspaper surveys or any surveys with a pinch of salt, many people lie!
I think I know which cat has been taken out of your room! Ha ha
James said on 3/Aug/17
I agree with Sandy, she's a pretty girl 😳
Sandy Cowell said on 3/Aug/17
@ Nik - Hi and ha ha ha! I'm one of those people who always thinks, "I wonder how much I have altered that statistic with my vote?"
I can't help it, but I won't dwell too much on that! The best - and only thing to be - is completely honest, or it rather defeats the object of a vote! But I can't help thinking like that whenever I cast my one!
At just over 8-stone, you're right in saying Sonya's on the slim side! Her measurements of 32-25-34 include what has been voted in surveys of men as their favourite waist measurement for a woman! That or 26, and I am going right back to '86 or '87, to when I read my first ever newspaper survey, which was doubtless in 'The Sun'!
What do you think on that score yourself, Nik? 😏 A waist of 25 to 26 is slim but healthy, though whether it can be classed as ideal depends on the height of the girl. Yes, as with any vital statistic, somebody's height will always dictate whether it's slim, skinny or in the case of someone very small, it might even appear a wee bit dumpy! 😭
(PS Guess which cat is going out of my room?
😫😥😷 🔜 😾🚽)
Nik said on 3/Aug/17
@ Sandy Cowell
She looks in good health and judging by the photo above she also appears to be a strong 5'4"!
I was one of the voters yesterday and it is probably me that has pushed the average above the 5'4" mark. In fact you can work out what me and the other 3 voters went for.
At just over 8 stone she must be on the slim side!
Sandy Cowell said on 2/Aug/17
She's a nice little actress at the prime of her life and at 5ft4, Sonya is ideal in the height department to be able to sport killer heels.
Never have I seen her act as yet, so I'm going along with 5ft4! What else can I possibly do? 👠👠